146: Self Belief - What is it?

What does Self Belief feel like? Tricky to answer isn't it? In this episode I use the '5 Whys' questioning technique to dig a little deeper on that 'self belief feeling' thing. 

This questioning leads to another 2-word phrase - 'self squashing'. What is that? Well listen to this short unsquasher episode to find out.

Talking of 'self' - self awarness is an essential ingredient in finding and nurturing your unsquashed self - and that means doing forensics on the FIBs that hold you back -  that stands for something - listen and discover.

As always - the insights and the tips are for all us humans trying to live with joy, impact and growth in a fascinatingly complex world.

Want to explore 'Unsquashing' more?

My book:  The Mystery of the Squashed Self

TEDx Talk:  Beware the Self Squashing Prophecy

And sign up for my (non salesy) Unsquashed email. 

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