{"store":{"baseInfo":{"podcastTitle":"Self Belief Unsquashed","slug":"self-belief-unsquashed","podcastDescription":"Welcome to Self Belief Unsquashed, the podcast that takes you on a liberating journey to bring your whole self to the surface. Whether you’re an introvert, extrovert, or ambivert—let’s face it, you’re human—this is your space to untangle the messy knots of self-doubt and squash the myths that keep you small. \n\nHosted by Trisha Lewis, this series dives headfirst into the everyday barriers that hold us back: the sneaky grip of comparisonitis, the weight of people-pleasing, the fear of rejection, and the baggage of past experiences. With warmth, wit, and wisdom drawn from her own journey, Trisha offers bite-sized episodes filled with thought-provoking reframes, actionable challenges, and raw honesty. \n\nNo fluff, no filters—just real talk about what it takes to show up as your true self and feel good about it. Ready to bash down the barriers and build unstoppable self-belief? Tune in and let’s get unsquashed.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/7447917/Podcast_New_Cover_2025b99f5.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/7447917/Podcast_New_Cover_2025b99f5_1200x628.jpg?s=db2b2a92033eb1e78f49dab6d5b56b5c&e=png","podcastUrl":"https://self-belief-unsquashed.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/self-belief-unsquashed/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-iux3y-71a56d","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":174,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Trisha Lewis","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-iux3y-71a56d-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/gb/podcast/make-it-real/id1473736067","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fself-belief-unsquashed.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog7447917%26podcastIdTag%3Diux3y&dfl=https%3A%2F%2Fself-belief-unsquashed.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1xwiluH8cUTqAF2CDtvFIQ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/53b862c9-27d6-4552-b301-dca6fd96a132","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Business--Economics-Podcasts/Make-it-Real-p1237383/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/232626131","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/2989604","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/self-belief-unsquashed-901415","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#9417FF"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/9pftyv/Copy_of_Podcast_Cover_Unsquashed_NEWd01adf3b-836c-b0ba-f72a-95c04ac7eb3d.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Following on from Episode 21 - Anthony Story, director of Silicon South, continues to explore fascinating layers of human behaviour and business. This half covers topics ranging from numerology and suspension of disbelief to attainable markets, illusion and choice. The resources shared in this half alone are many and rich. Enjoy.

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#56 Anthony Story Part 2 - Removing your Self-Imposed Barriers

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